Welcome to tips and pointers for a daily step by step skin care routine for oily skin that is easy to follow.
Here we give you a methodology of maintenance and protection for your oily skin to prevent blemishes and acne occurring.
Following a good skin care regimen daily is essential. Taking the time and making the effort will give you the self-confidence to go out into the world and achieve what you want to.
Table of Contents
Oil is caused by an excessive production of sebum, which is a natural oil produced by oil glands. It is a natural process to keep moisturized, although too much leads to oily skin and too little leads to dry skin.
If there is too much excreted it produces surface oiliness which in turn blocks pores, provides a home for unwanted bacteria that live upon the surface which then causes acne flare-ups.
The overproduction of sebum is experienced by teenagers and adults alike. So treating teenage acne naturally applies equally to adults too.
The most efficient way to prevent acne breakouts is to keep clean and healthy.
It is not difficult or time-consuming to get yourself into a simple step by step daily skin care routine. A little dedication to start off with will develop into an unthinking method that you maintain on a daily basis.
The best prevention is to cleanse twice a day – first thing in the morning and before you go to bed.
The morning routine sets you up for protection during the day from the pollution and sun damage that may affect the surface of your skin.
The evening cleanse will get rid of all the day’s dirt and sweat and excess sebum that has built up and open the pores to breathe again and regenerate while you are sleeping.
The basics of a good oily skin skincare routine are:
Sticking to an effective oily skin regimen will stand you in good stead and keep you healthy and youthful looking right through to your mature years.
Oily skin tends to attract and trap daily dirt from the atmosphere around you, be it dust or pollution in the surrounding air. As in the case of women, makeup also needs to be removed to open the pores again.
Thorough cleansing and good face care keeps you free of all these obstructions to healthy skin.
Doing this will ensure a nice, clean base for any acne treatment products you are using.
Having an oily skin can be problematic for a couple of reasons.
You will find you are more susceptible to breakouts and blackheads. Sensitive skin may also be an issue as are the appearance of large pores.
So… what is a good skin care routine for oily skin and is it easy to stick to?
The following steps are a good guideline to follow as a healthy skin routine for oily skin.
A good cleansing is not just using soap and water.
Use the right cleanser – an oily skin benefits from a mild water-based cleanser in the form of a gel or foam to remove the oil without drying out the surface of the skin.
Antibacterial soaps are not advisable as they are very drying and can produce a tight, dry, itchy, or red result.
Change your soap or cleanser if this is happening to you.
Your face should feel clean but look and feel normal.
This should be done once or twice a week.
Any more than that is unnecessary.
With oily skin, exfoliating is extremely beneficial. Generally, people with this problem have a thicker epidermis layer than other skin types, and exfoliating can get into the layer cleaning it properly.
The purpose of an exfoliation is to remove the dead skin cells and any other impurities that are present on the surface that may be blocking your pores.
By getting rid of the dead cells you are revealing the underlying new cells making you feel smoother and look more radiant and healthy.
Acne is due to pores getting blocked creating blackheads and pimples. Exfoliating helps open the pores so that the skin can breathe properly and the oils can be released fully.
A face mask or even a homemade face scrub made from oatmeal will do the trick very effectively.
Toning is very good for an oily skin type.
A toner usually includes small amounts of alcohol or salicylic acid as this helps reduce the oiliness leaving your face shine free.
Using a toner is the final cleanse before moisturizing. Toning the skin removes the excess oil left after cleansing or exfoliating and reaches deep into the pores removing any debris that may be left behind.
This process prevents all those blackheads and other pimples from forming around dirt follicles.
A good toner for oily skin will remove the oiliness and shine, without leaving the skin feeling dry. Get a toner that will both refine your skin’s texture and minimize the size of your pores. It should also maintain your skin’s moisture balance. keeping your face healthy and nourished.
Even though you may have oily skin, using a moisturizer is important.
All skin types need to be hydrated, including those that are acne-prone. You naturally produce oils in order to keep the skin hydrated and supple, by using a moisturizer to suit your skin type, you can achieve this without the greasiness that sebum creates.
By not moisturizing you will produce more sebum to compensate for its removal during cleansing and exfoliating. You don’t want this to happen.
You want to keep your skin supple and adequately moisturized at all times.
Oil issues require a light, oil-free moisturizer to balance the sebum production – look for non-comedogenic products to achieve this.
It does not matter where you live, in Africa or Europe, sun protection is mandatory.
Always protect your skin – whether it is summer or winter, if you are going outdoors – protect your face against premature ageing and damage.
There are plenty of sunscreens available today that are non-comedogenic and oil free as well as water-resistant. These will not clog your pores and cause more breakouts.
So no excuses.
Most face creams these days have a certain amount of sun-protection built into them, these are fine for normal days at work where most of the day is spent indoors.
And of course, wear a hat and sunglasses. These should always be included as part of your outdoor protection.
But if you are an outdoors person or spending your weekend gardening or taking a day out – use extra protection.
A good oily skin regime will not only reduce and hopefully eradicate acne, it will also prevent any future breakouts.
The less acne and spots that you develop, the better you will look with regards to marks and scars that some forms of acne can leave behind.
Prevention is definitely better than cure!
Stick to the best step by step skin care routine for oily skin and reap the results.
1. A cleanser to suit your skin type
3. Eye cream
4. Any specialised creams eg anti-aging serum
5. Moisturizer / Night Cream
It is advisable to wait a few minutes before each application to let the product be absorbed before the next stage.
5 foods that make your skin oily:
1. Dairy products are the biggest offender.
2. Fried foods and take-aways. Too many fats and highly processed.
3. Salty foods. Dehydration is a symptom of too much salt.
5. Foods and drinks with a high sugar content - eg soft drinks, cakes
It is best to avoid the above as much as possible to prevent oily build up on your skin.